Join 50,000+ gluten-free friends (subscribers) who are serious about being gluten-free and eating well. Each week, Jenny shares the latest news, products, recipes, and more with her loyal community. She offers a commonsense approach to the gluten-free lifestyle and helps her community make sense of controversial and contradictory topics so they can live their best gluten-free lives.
Gluten-Free Pumpkin Products & Recipes | Must-Haves in October | Beware of Hidden Barley Malt
|
Hello Reader, Today Iโm sharing a few pumpkin products and pumpkin recipes to get you in the mood for fallโkeep scrolling! ๐ ๐ But first, THANK YOU for being here, for your support, and for cheering me on as I grow Love Me Gluten Free, a gluten-free subscription box I created last year. These boxes have helped thousands of people discover new products. My October box SOLD OUT last week. ๐ The November "Love & Joy" box is now available for pre-order at lovemeglutenfree.com. It's filled with Thanksgiving vibes, entertaining ideas, and other seasonal goodies to get you in the holiday spirit! Reserve your November box now ๐ use the code NOVEMBERJOY for 20% off at lovemeglutenfree.com (code is for new monthly subscribers only). Let's Get Cozy!Our October "Cozy" box was packed with products perfect for fall, including Fig & Thyme Crackers by Maine Crisps, warm ramen from Gluten Free Meister, and Overnight Protein Oats from Maja. Here's a closer look at the products we're featuring this month: Let's Give 'Em Pumpkin to Talk About...It's pumpkin season, so there's no better time to share a few gourdous pumpkin recipes + exciting pumpkin products to get you in the mood. Pumpkin Squares: These pumpkin squares are my most visited recipes this time of year โand with good reason. They're super easy to make, they feed a crowd, and they're downright delicious. Pumpkin Donuts: These pumpkin donuts bake up moist and delicious. They're coated with a delightful maple-infused glaze. Pumpkin Chocolate Chip Cookies: I infused traditional chocolate chip cookies with pumpkin for a moist, soft, and chewy pumpkin cookie that is a family favorite! ๐ The Pick of the PatchWe also love that several brands are making pumpkin-infused products this year. Here are some of our favs: Barley Malt is a No-GoWith Halloween around the corner, I wanted to give you a friendly reminder that barley is not gluten-free and can hide in many products and candies. Beware! Avoid ingredients made with malt, yeast extract, brown rice syrup, and natural flavors unless they're certified gluten-free (e.g., some gluten-free products contain gluten-free yeast extract). And while companies are legally required to disclose if a product contains wheat (as shown in "May Contains" statements), they don't have to disclose if a product contains barley. Even "wheat-free" and rice-based products can contain barley. For a complete guide on hidden barley sources and how to protect yourself, read my article, Beware of Malt and these 21 Potential Sources of Barley (Gluten). Remember, barley hides in these everyday products:
Meet KC Sunshine's CookiesCheck out the latest episode of my podcast, Gluten Free Unwrapped. I feature KC Styers, the founder of KC Sunshine's Cookies. She transitioned from the classroom to business owner when she started a gluten-free and plant-based cookie business in her mid-50s. She's proof that it's never too late to follow your dreams, and, in fact, how experience and wisdom have prepared her for this next big chapter of her life. ๐ฃ Tune in on Apple Podcast, Spotify, or wherever you get your podcasts. It's an incredible interview with an up-and-coming entrepreneur in the gluten-free space! That's all I have for this week. I'll be back next week with more exciting news from gluten-free land! Sincerely, Jenny Follow on Instagram, Facebook, and/or TikTok. Order a Love Me Gluten Free Subscription Box. Listen to the Gluten Free Unwrapped podcast. Read about my journey to break up with gluten in my book, Dear Gluten, It's Not Me, It's You. Go gluten-free fast - enroll in my SIGNATURE Gluten-Free Course. Visit Good For You Gluten Free for more tips and recipes to help you live your best gluten-free life. |
Jenny | Good For You Gluten Free
Join 50,000+ gluten-free friends (subscribers) who are serious about being gluten-free and eating well. Each week, Jenny shares the latest news, products, recipes, and more with her loyal community. She offers a commonsense approach to the gluten-free lifestyle and helps her community make sense of controversial and contradictory topics so they can live their best gluten-free lives.
Hello Reader, It's Thanksgiving weekend + the busiest shopping day of the year ... but you know I never miss a Friday newsletter, so here we are. ๐ I'm going to try and keep things super scrollable, short, and sweet! The Story Behind Love Me Gluten Free Every week on Gluten-Free Unwrapped, I chat with founders, influencers, and business leaders making waves in the gluten-free world. This week, I flipped the script and featured my husband, Darren! Together, we share our gluten-free...
Hello Reader, As we head into Thanksgiving, I wanted to take a moment to thank you for being "here" and for being a part of this community. I know you're busy preparing for Thanksgiving, so I'll get right to it: Thanksgiving Shortcuts While I once loved sharing homemade gluten-free recipes, including my list of 16 Gluten-Free Thanksgiving Recipes, I feel like gluten-free products have come so far, and I rarely make things from scratch anymore. Time is short, and store-bought items are pretty...
Hello Reader, Before we head into Thanksgiving and the whirlwind of Black Friday, I wanted to take a moment to share a few things with you. My mission is to support our community and the people and businesses that make our gluten-free lives tickโฆ and todayโs newsletter reflects that. Spread the "Love" this Holiday Season Quick reminder before we dive in: December Love Me Gluten Free boxes ship in 10 days! This box is full of festive, feel-good holiday treats โ I absolutely love it. โ๏ธ๐๐โ Use...