Hello Reader, This week has been a doozy. I’ve been so sick that I completely lost my voice. It’s mostly back now, but I definitely don’t sound like myself. That said… you’re going to have to put up with my hoarse voice today because I really want you to join me live on Facebook at 11:00 AM Central. I’ll be walking you through all the brands featured inside our 💕 February Love Me Gluten Free box 💕 -- and one lucky person who joins live will win a FREE Mystery Box that I packed with goodies...
8 days ago • 3 min read
Hello Reader, This week’s newsletter is packed with gluten-free goodness — from clearing up wheat confusion with our favorite dietitian, to safe skincare swaps, game day recipes you’ll actually want to make, and yes, you'll meet Colin the Caterpillar. Let’s dive in! What the Wheat?!? Because there’s so much confusion around wheat, I invited Registered Dietitian, Molly Winsten, to join me on my podcast, Gluten Free Unwrapped. In this episode, we dive into everything wheat. We cover:...
15 days ago • 3 min read
Hello Reader, Welcome back, gluten-free friends! I’ve got a fun one for you today — new deals, new recipes, exciting food label news, and some seriously good snacks you’ll want to stock up on. Let’s get into it! Big GF Labeling News from the FDA This week, the FDA issued a Request for Information (RFI) about gluten ingredient disclosure and preventing gluten cross-contact in packaged foods. In plain English? They’re asking the public — including our community — to speak up about labeling...
22 days ago • 3 min read
Hello Reader, A lot has been happening in gluten-free land lately — and I’ve got some important updates for you. Let’s talk about Nima’s comeback, food intolerances beyond gluten, and a few exclusive deals you don’t want to miss. Nima is Back in Business (Yes, Really!) As many of you know, I stopped recommending Nima a few years ago — even after championing it from the beginning. Why? They couldn’t reliably supply test capsules (rendering the device useless), the company was poorly managed,...
29 days ago • 3 min read
Hello Reader, I'm excited to kick off the New Year with one of the most beautiful Love Me Gluten Free boxes ever. Please join me today, Friday, January 9th, at 11:00 AM CST for a live unboxing on Facebook so you can see the box and learn more about all the fun brands inside! Anyone who joins live will be entered to win a free Mystery Box - it'll include some January goodies and other products from prior boxes. I know it's stuffed because I just packed it! --> January boxes are SOLD OUT, but...
about 1 month ago • 3 min read
Hello Reader, Happy New Year! I hope you rang in the New Year with people you love most in this world! I'll keep things short and sweet today - as I'm still in vacation mode, and honestly, a little loopy from New Year's Eve! The couch is calling my name... Cheez-Its or Bust You can’t scroll on Instagram without seeing people talk about the new gluten-free Cheez-Its—the Internet is losing its mind! At first, I wondered, why all the hype? But my friend Trish Thomas of Every Body Eat gave me...
about 1 month ago • 2 min read
Hello Reader, We hope your Christmas and Hanukkah celebrations were full of joy, love, and gluten-free goodies! As we enter the last week of 2025, I want to take a moment to thank you for being part of this community. It means so much to me, and I love sharing all things gluten-free with you! Below, I'll share a few hints as to what's in store for us in 2026. Lots of changes and developments. PS: This is my family. My son is in college, my daughter is a senior in high school, and my husband...
about 2 months ago • 3 min read
Hello Reader, This week on my podcast, I dive into why some of the negativity in the community has been weighing on me. I revisit the Modern Bread & Bagel story and the emotions it stirred as I watched the public conversation unfold. Since recording my latest episode, another incident has popped up involving Hell Yeah Gluten Free bakery in Atlanta. An Instagram influencer reported that a non-gluten-free pop-up bakery was using their facilities. While I believe the influencer was trying to...
about 2 months ago • 3 min read
Hello Reader, I love the holiday season. The lights. The music. The food. The presents. In today's newsletter, I want to share a few exclusive discount codes with you - all from brands we featured inside our December Love Me Gluten Free box. I also want to share more important information on the new global gluten labeling guidelines and my exciting celebrity guest on Gluten Free Unwrapped. Keep scrolling... 🎁 December Deals Our December box is sold out, but you can reserve our January box or...
2 months ago • 4 min read