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Jenny | Good For You Gluten Free

Join 50,000+ gluten-free friends (subscribers) who are serious about being gluten-free and eating well. Each week, Jenny shares the latest news, products, recipes, and more with her loyal community. She offers a commonsense approach to the gluten-free lifestyle and helps her community make sense of controversial and contradictory topics so they can live their best gluten-free lives.

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😱 This Disclosure on a Label Used to Scare Me | 3 Summer Salads | New Deals for YOU!

Hello Reader, Once upon a time, if I saw ā€œmade on shared equipmentā€ on a product label, I wouldn’t touch it. Even if it said ā€œcertified gluten-free,ā€ I’d still worry it wasn’t safe. It’s confusing. Maybe even scary. I get it — I used to feel this way. However, after years of research, conversations with brands, and a deeper understanding of how third-party certifications actually work, including a conversation with the GFCO, the leading gluten-free certifying agency, I can confidently say...

Hello Reader, We’ve had a lot of new friends join our community recently, so I wanted to quickly (re)introduce myself. I’m Jenny, founder of Good For You Gluten Free—a blog and newsletter created to support and empower the gluten-free community. Every Friday, I share a quick roundup of gluten-free news, tips, product finds, exclusive discounts, and more. Let’s dive into this week’s need-to-knows! šŸ“£ Big News in Celiac Testing If you went gluten-free before getting tested for celiac, you’re not...

Hello Reader, I recently spotted a certified gluten-free product (GFCO certified!) that also had a label saying, "May contain wheat." Wait… what? Turns out, the product is made in a shared facility—not on shared equipment—and the manufacturer added the warning as a legal precaution. I spoke with the brand owner, who assured me the product tests below 10 ppm of gluten, which meets GFCO’s strict standards (stricter than the FDA's 20 ppm!). She’s planning to change the label to say,...

Hello Reader, I wanted to drop a few exciting updates into your inbox mid-week. First off, people in gluten-free land have lost their minds at the idea that Cheez-Its are coming out with a gluten-free version of its beloved cracker. Yes, it's exciting news when large companies make products for us and finally recognize the importance of our small but mighty community. However, the news was not earth-shattering for me, as I was like, "Where have you been this whole time?" Image credit to a...

Hello Reader, I want to personally invite you to join me on Facebook Live today (Friday, June 6th) at 11:00 a.m. CDT. Our June Love Me Gluten Free box just dropped, and I'll be unboxing it live and telling you more about why I chose the products I chose for this very "adventurous" box. As you may know, I founded Love Me Gluten Free, a dedicated gluten-free sampling box. I love helping you discover new products and save money. Even if you didn't receive a box, stay tuned throughout the month...

Hello Reader, I’m so excited to finally share… my new podcast, Gluten Free Unwrapped, is LIVE! šŸŽ‰ Here's what you need to know: (1) The first three episodes just dropped! You can find them wherever you get your podcasts—Apple Podcasts, Spotify, etc. I’d love for you to listen to all three episodes: Episode 1: Ethel’s Unwrapped: Meet the Mother-Daughter Duo Behind this Fast-Growing Brand Episode 2: The Greater Knead Unwrapped: Building a Better [Gluten-Free] Bagel Episode 3: Savor by Suzie...

Hello Reader, I'm traveling this week to a professional subscription box conference - yes, it's a thing! I can't wait to learn from the experts. But of course, whenever we travel with celiac disease, there are several things we have to do that other people don't have to worry about. We have to call ahead and ask about food accommodations, if any. We have to pack extra food... because we can't rely on others. We have to research nearby restaurants and grocery stores. It's exhausting, but par...

Hello Reader, There are a lot of new gluten-free friends joining our community this week—hi and welcome! šŸ‘‹ It's Celiac Disease Awareness Month, and that means there are a lot of giveaways tailored for us! We just wrapped up the WOW Cookies + Love Me Gluten Free box giveaway (congrats to Angela G. from Thornton, CO), and there are two incredible giveaways you can enter right now: The Schar Celiac Cruise giveaway (yes, a cruise!!) 🚢 The BFree Bed & Breakfast weekend getaway šŸ›ļø I've donated...

Hello Reader, Before I dive into this week’s gluten-free news, I wanted to let you know that pre-orders for the June Love Me Gluten Free box are now open. This is your chance to join the fun ... but don’t wait because our June box is almost sold out. These boxes are such a joy to curate and even more fun to unbox. But the real highlight? The amazing messages I receive from you every day. They truly keep me going - thank you! "This box has been a lifesaver and helps open our eyes to what is...

Hello Reader, My May Love Me Gluten Free box came out this week, and it's always the most exciting and most nerve-wracking week for me. But this community is amazing. So many of you send me pictures and love notes, and you instantly calm my nerves. We have a truly special community here. One "love" note from Jenny S. really stood out: "I received my first box yesterday, and I have to tell you that I cried like a baby! I felt so seen and cared for, not to mention so excited to try these fun...