Join 50,000+ gluten-free friends (subscribers) who are serious about being gluten-free and eating well. Each week, Jenny shares the latest news, products, recipes, and more with her loyal community. She offers a commonsense approach to the gluten-free lifestyle and helps her community make sense of controversial and contradictory topics so they can live their best gluten-free lives.
βοΈ Do You Get an Extra Carry-On Because You Have Celiac?
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Hello Reader, We've got a lot to catch up on this week! I'm digging into a viral claim about traveling with celiac disease, sharing some exclusive discounts, and making delicious pumpkin cream cheese muffins. And I've got something NEW for you this week! I'm starting a little Friday tradition called The Latest from Gluten-Free Land, where I'll share new products, restaurant news, recalls, and other gluten-free news you might have missed from the week. You'll always find this feature tucked away at the bottom of this newsletter. Grab your coffee and let's get into it! βοΈ Does Celiac Disease Get You an Extra Carry-On Bag?I've been seeing people on social media claim that because celiac disease is a disability, we're entitled to bring an extra carry-on bag filled with gluten-free food. Is this true?! I decided to investigate, and what I found was a lot of uncertainty. The truth is that there are no clear federal guidelines guaranteeing an extra bag. And when I contacted an airline, the customer service agents couldn't give me a straight answer. This only left me questioning whether this viral claim is valid. And there's something else I think we need to talk about as a community: Disability accommodations are there for people who genuinely need them, not as a loophole to snag an extra carry-on bag. I say this because in my 14 years of traveling with celiac disease, I've personally never needed an extra carry-on bag just for food. So what's actually allowed, and what do you need to know before your next flight? I break down what I learned, what I could/couldn't confirm, and my advice for traveling with celiac disease in this NEW article on my blog. For YOU: Exclusive Coupons + DiscountsShe's here, she's beautiful, and she's packed with some seriously good gluten-free finds! Our October box is one of my favorites yet, with everything from easy meals and savory snacks to sweet treats and a little something to make your lips extra kissable and moisturized this fall. π And while the October box is sold out, I've got some exclusive offers you can still enjoy! Click the products below to shop and take advantage of these special deals, including $4 off Taste Republic fresh pasta - sweet!!
And November Is Looking VERY Cozy πOctober boxes may be sold out, but November box preorders are officially open ... and let's just say this box is made for curling up, slowing down, and enjoying something oh-so-delicious. Use code NOVEMBER20 for 20% off your first monthly subscription box at lovemeglutenfree.com. Recipe of the WeekWe love a good pumpkin muffin, and this week Iβm giving King Arthurβs Gluten-Free Muffin Mix a little fall makeover with these Pumpkin Muffins topped with Cream Cheese Frosting. SO good! You can watch me make them here and grab the full recipe here. King Arthur is the GOAT! π π The Latest from Gluten-Free LandHere's a quick summary of the news you need to know: Heavenly Hunks launched Dupe Loops, little gluten-free donuts that come in three flavors: Chocolate, Plain, and Glazed Sprinkle. Reviews online have been mixed. Sweet Loren's collab'ed with Baked by Melissa to create six limited-edition cookie-inspired cupcake flavors. Harvest Snaps says its new certified gluten-free Veggie Straws and Cheese Puffs are coming in November. True Food Kitchen, an Oprah-backed restaurant chain (with great gluten-free options), filed for Chapter 11 bankruptcy and is closing 12 locations. The remaining restaurants are staying open during restructuring. Read more. A new certified gluten-free restaurant, Kindler's, just opened in Spokane Valley, Washington. Consider yourself lucky you if you live nearby! Explore Kindler's.β Taste Republic just got a makeover. It's the same delicious certified gluten-free fresh pasta, but with brand-new packaging! Gluten is a Joke, a documentary about living with celiac disease, is now streaming on Amazon Prime - check it out! Some Taeyangcho Gochujang products were recalledβοΈ in Canada this week due to undeclared wheat. See the recall.β Have some gluten-free news I should know about? Hit reply and send it my way. Have a wonderful weekend, and I'll see you next Friday! Sincerely, π©· Jenny Follow on Instagram, Facebook, and/or TikTok. Order a Love Me Gluten Free Subscription Box - our November box is now available for pre-orders! Listen to the Gluten Free Unwrapped podcast. Read about my journey to break up with gluten in my book, Dear Gluten, It's Not Me, It's You. Visit Good For You Gluten Free for more tips and recipes to help you live your best gluten-free life. |
Jenny | Good For You Gluten Free
Join 50,000+ gluten-free friends (subscribers) who are serious about being gluten-free and eating well. Each week, Jenny shares the latest news, products, recipes, and more with her loyal community. She offers a commonsense approach to the gluten-free lifestyle and helps her community make sense of controversial and contradictory topics so they can live their best gluten-free lives.
Hello Reader, I've got a fun one for you this week! We're talking new Chipotle chips, gluten-free Ritz rumors, and four foods that have absolutely NO BUSINESS containing gluten. π Plus, I'm going live today to reveal our October Love Me Gluten Free box, and I'm giving away a huge mystery box of gluten-free goodies to one lucky person who joins me! Let's get into it! π Hang Out With Me Today I'm going LIVE on Facebook today at 11 AM Central to unbox our October Love Me Gluten Free box, and I'd...
Hello Reader, I've got a lot to talk about this week, including a recall, some pumpkin finds (and a recipe!), and why you can trust gluten-free labeling at Trader Joe's (and shouldn't believe everything you see on the internet). Plus, October Love Me Gluten Free boxes ship next week (how is it almost October?!), and I've got some new gluten-free finds to share with you. Let's get into it! π¨ Gluten-Free Products Recalled for... Gluten GF Blends has recalled specific lots of Truly AIP All...
Hello Reader, I have a fun one for you this week! We're talking about six foods you probably thought you'd have to give up forever, a ridiculously easy air-fryer recipe, and I'm wishing one of my favorite gluten-free resources a very happy birthday. π Plus, I've got a little peek at what's coming in our October Love Me Gluten Free box. π Let's get into it! 6 Foods We Finally Have Gluten-Free There was a time when going gluten-free meant saying goodbye to a lot of foods we loved. But not...