Join 50,000+ gluten-free friends (subscribers) who are serious about being gluten-free and eating well. Each week, Jenny shares the latest news, products, recipes, and more with her loyal community. She offers a commonsense approach to the gluten-free lifestyle and helps her community make sense of controversial and contradictory topics so they can live their best gluten-free lives.
βΌοΈ I Found Gluten-Free Couscous | Gluten-Free Meals in Prison? | Food Label Transparency
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Hello Reader, I'm headed to New York City for one of the biggest specialty food trade shows in the country, and I can't wait to discover new gluten-free products (and hopefully a few hidden gems!) to share with you in the coming months. If all goes well, some of my favorite finds may even make their way into future Love Me Gluten Free boxes. Speaking of Love Me Gluten Free... our July "A Taste of Summer" box ships early next week! βοΈπ¦ I just checked, and we have fewer than 100 boxes remaining. If you've been thinking about treating yourself (or someone you love), get to it! π Use the code SUNSOUT for 20% off your first box (new monthly subscribers). π Mark Your CalendarPlease join me for a Facebook Live July Box Reveal from my hotel in NYC on Thursday, July 2, at 10 am CDT. We'll be giving away a free Mystery Box to a live attendee + you'll leave with inspiration for your 4th of July holiday weekend! πΊπΈ RSVP HEREβ π Gluten-Free Couscous Really Exists!Couscous has been one of those foods missing from my gluten-free diet. Traditional couscous is made from wheat, so it has never been safe for people with celiac disease or gluten sensitivity. Enter Boostcous. It has the same tiny, fluffy texture you remember, but it's made from a blend of chickpea, yellow lentil, and pea flours, making it high in protein and fiber. Yes, you can now enjoy couscous again! π Enjoy it in salads, grain bowls, Mediterranean dishes, or as an easy side for dinner. I made it the other night with some baked salmon. It was delicious, lightly seasoned with salt and butter. π Boostcous is now available in the LMGF Market with free shipping. Enjoy! Peanut Butter Cracker DupeI used to eat those mini peanut butter cracker sandwiches all the time, but there really has never been a good gluten-free dupe. To satisfy my craving, I used these Mini Crunchmaster Crisps to make my own... and they were super satisfying, even if not exactly the same. Did you even know Crunchmaster made these snack-sized Crisps?!? I found them at Target, but you can also find them on Amazon. Thank you, Crunchmaster, for sponsoring this shout-out. ποΈ New Episode: What Happens When You Can't Control Your Food?What if you have celiac disease and you're admitted to the hospital? Move into a nursing home? Or find yourself incarcerated? In the final episode of Season 2 of Gluten Free Unwrapped, I interview disability rights attorney Mary Vargas to discuss your legal rights when someone else is responsible for feeding you. We discuss real legal cases, including a prisoner who almost died because the prison failed to provide him with safe meals. π§ Listen on my blog, Apple Podcasts, Spotify, or wherever you get your podcasts. βοΈ Gluten Free Unwrapped is going on summer break. We'll be back later this year with Season 3! Food Labels Could Get Much Easier to ReadWhat if food labels clearly identified every gluten-containing grain, not just wheat, but also barley and rye? Sounds dreamy, right? Well, if passed, this is exactly what the Food Labeling Modernization Act would do. Read my full breakdown of the proposed legislation in this article. Or if it's tl;dr, check out this graphic I created to summarize it all. Have a great weekend. See you next week... Sincerely, Jenny Follow on Instagram, Facebook, and/or TikTok. Order a Love Me Gluten Free Subscription Box - we have a few July boxes left - hurry! Listen to the Gluten Free Unwrapped podcast. Read about my journey to break up with gluten in my book, Dear Gluten, It's Not Me, It's You. Visit Good For You Gluten Free for more tips and recipes to help you live your best gluten-free life. This email contains affiliate links. |
Jenny | Good For You Gluten Free
Join 50,000+ gluten-free friends (subscribers) who are serious about being gluten-free and eating well. Each week, Jenny shares the latest news, products, recipes, and more with her loyal community. She offers a commonsense approach to the gluten-free lifestyle and helps her community make sense of controversial and contradictory topics so they can live their best gluten-free lives.
Hello Reader, I hope you're excited to "officially" kick off summer this weekend. βοΈ π π I recently returned from a family trip to California feeling energized, inspired, and excited about what's ahead. And in just a few weeks, I'll be heading to New York for a trade show. Busy summer indeed ... but I wouldn't have it any other way! And while many of you are enjoying your June boxes, my team and I have been preparing our July box, themed "A Taste of Summer." We're running low on inventory, so...
Hello Reader, I had the best time hanging out with you on Tuesday at our Facebook Live. Thank you for joining me! In case you missed it, you can watch the replay here. As I mentioned, I'm in sunny California on vacation with my family. We've visited Yosemite National Park and Sequoia National Park, and today we're driving down to Los Angeles to spend the weekend with our son, who is living there this summer for an internship. Standing in front of the largest sequoia tree of them all - General...
Hello Reader, June is here, and that means I have another exciting Love Me Gluten Free box on the way to thousands of gluten-free homes everywhere. Since not everyone has their box yet, I decided to delay my June Facebook Live Unboxing until Tuesday, June 9th at 11 am CDT. I realize this isn't our "normal" time, but I hope you'll still join me. π€ I'm going to give away a beautiful Mystery Box - filled with June goodies + goodies from past boxes - to one live attendee for FREE. π RSVP HERE and...