Hello Reader,

I’m so excited to finally share… my new podcast, Gluten Free Unwrapped, is LIVE! 🎉

Here's what you need to know:

(1) The first three episodes just dropped! You can find them wherever you get your podcasts—Apple Podcasts, Spotify, etc. I’d love for you to listen to all three episodes:

• Episode 1: Ethel’s Unwrapped: Meet the Mother-Daughter Duo Behind this Fast-Growing Brand
• Episode 2: The Greater Knead Unwrapped: Building a Better [Gluten-Free] Bagel
• Episode 3: Savor by Suzie Unwrapped: How One Determined Mom Built the World's First Grain-Free Pretzel

(2) I need your help! Podcasts live or die by early support, especially in those first few weeks. If you’re excited about this project and want to support these incredible gluten-free brands, here’s how you can help:

👉 Subscribe to the show
👉 Rate it (hopefully 5 stars!)
👉 Leave a quick review. It will only take a minute and will make a big difference.

(3) Share feedback and feel free to suggest future guests. Who do YOU want me to interview next?

Thank you all so much for your support!!

​

A Pasta to Remember

Jovial has been a trusted staple in the gluten-free community for years, known for great-tasting pasta. A few months ago, Jovial introduced two new pasta shapes: Bucatini and Orzo.

What is bucatini? It’s a thick spaghetti-like noodle with a hollow center, perfect for soaking up sauce and offering a satisfying “bite.”

I tossed it with a jarred marinara and served it with baked chicken and roasted broccoli for an easy, delicious weeknight dinner. The texture really stood out; it's chewy in the best way.

​

What is orzo? Orzo is a small, rice-shaped pasta. I wanted to try it, so I created a simple recipe using orzo, chicken breasts, and frozen peas and carrots —a deconstructed chicken pot pie of sorts. Here’s how I made it:

• Heat 1 tablespoon of vegetable oil in a large skillet over medium-high heat.
• Add a chopped onion and cook until softened; then add fresh, minced garlic and cook for 1 minute.
• Add 2 lbs of diced chicken breasts (uncooked), and season the mixture with S&P and thyme. Cook until the chicken is mostly cooked through.
• Add 1 cup of Jovial's gluten-free orzo, 2-3 cups of frozen peas and carrots, and 3-4 cups of chicken broth. (I started with three cups of broth, but added a little extra because the orzo needed it.)
• Cover the pan and cook for 12-15 minutes, or until the orzo is cooked through and the sauce thickens.
• Serve it with a warm Canyon Bakehouse Sweet Brioche roll (optional) and enjoy!

👉 Use LOVEMEJOVIAL20 to receive 20% off any purchase at jovialfoods.com. Be sure to send me your receipt if you purchase something with this coupon; I have a thank-you gift for you!

Egglife Wraps

If you haven’t tried Egglife egg white wraps yet, you’re missing out! These wraps are low-calorie, low-carb, high in protein, and oh-so-versatile.

I use them to make these delicious and easy Mexican Pizzas:

1. Spread a thin layer of refried beans (canned) onto an Egglife wrap.
2. Top with salsa and shredded Mexican or cheddar cheese.
3. Bake at 400°F for 10-12 minutes or until the cheese is bubbly and golden.

Egglife also has some exciting new products in the pipeline, including egg-wrap sandwiches, egg white pasta, and more. Keep an eye out—this brand is one to watch!

News from Gluten-Free Land

Play Ball! Today Show host Dylan Dreyer and her son Cal (who has celiac disease) threw out the first pitch at the very first Celiac Awareness Night at Fenway Park last week.

Omer Update: For more than a year, we shared the story of Omer Shem Tov, a young Israeli man with celiac disease who was kidnapped on October 7th and held hostage in Gaza. Omer was in the U.S. last week and told his harrowing story to this local news station.

The June Box Is Coming: As many of you know, I'm also the founder of the Love Me Gluten Free subscription box. If you reserved a June box, I have good news for you. Your box will ship on Monday, and you can expect to receive it by the end of next week. 🎉

Save the Date: Meet me (Jenny) on Facebook Live next Friday, June 6th, at 11 am CDT for a live unboxing of my June box. RSVP HERE. There will be prizes for live attendees!

Have a beautiful weekend, friends. See you next Friday. 😊

Sincerely,

Jenny

Follow my daily adventures on Instagram, Facebook, and/or TikTok.

Get our next Love Me Gluten Free box - join our waitlist to be notified when we open our cart next.

Read about my journey to break up with gluten in my book, Dear Gluten, It's Not Me, It's You.

Need to go gluten-free fast? Enroll in my SIGNATURE Gluten-Free Course.

Visit Good For You Gluten Free for tips and recipes to help you live your best gluten-free life.