Hello Reader,

There is a lot happening this week, and I have much to share.

But before I discuss the week's "news," I wanted to update you on a few things related to my business.

SOLD OUT: My February Love Me Gluten Free box was available for pre-order earlier this week; however, it sold out last night. I'm sorry if you didn't get a box this month. They sold faster than I anticipated. Please join our waitlist here to be the first to know when we make more boxes for March.

💥 GIVEWAY LAST CALL: My January box was epic, and if you want to win it, be sure to enter my January Box Giveaway. To enter, tag your favorite product featured in the January box. I'll pick a winner on Monday.

Here's my January box 👇

🎧 PODCAST UPDATE: I'm still putting my podcast in motion, but in the meantime, I was invited onto the Launch Your Box Podcast to share my story. Feel free to listen to my business journey unfold.

Gluten-Free Food for Wildfire Relief

If you or someone you know is gluten-free and affected by the devastating LA Wildfires, please encourage them to complete this form to get a free box of GF food from me.

I'm using leftover food from my Love Me Gluten Free boxes to bring a little cheer to those in need. I think I can make another 20-25 more boxes with my current supplies. Every little bit counts.

U Can't Touch This

Celiac disease myths are widespread, and I've written about them in my article, 16 Surprising Celiac Disease Myths.

One common myth (Myth #7 on my list) is that people with celiac disease can't touch gluten. In reality, gluten must be ingested to trigger an autoimmune reaction, and touching gluten won't harm someone with celiac. That said, precautions are essential to avoid accidental ingestion.

(If you have a wheat allergy, you can have a reaction from touching wheat. I'm talking about celiac disease only here.)

✅ You must wash your hands well after touching gluten and before touching food or your mouth.

✅ I also think it's essential to use gluten-free skincare products. This will ensure you don't accidentally transfer gluten from your hands into your mouth.

Lotion Recommendation: If you’re searching for a 100% gluten-free lotion, I recommend the Everyone brand. It’s made with essential oils that soothe dry, cracked skin and smell amazing. Living in Colorado, where my skin gets unbearably itchy, this lotion has been a lifesaver. It provides much-needed relief without the worry of gluten exposure.

👉 Use the code LOVEME20 for 20% off at eoproducts.com through the end of February. Stock up!

Hydrate Hydrate Hydrate

I'm excited to introduce you to a drink blend I love called Plants by People. The blends are packed with superfoods and adaptogens to make drinking water easy, delicious, and nourishing. Each blend offers a different purpose, from improving digestion to providing energy, relaxation, or immunity, so drink up!

👉 Use the code LOVEME20 for 20% off at plantsbypeople.com (coupon not valid on bundles).

I'm Traveling Next Week, and This is How I'm Preparing

On Sunday, I'm heading to the Winter Fancy Foods Show in Las Vegas. I hope to explore some new foods to share here and inside my Love Me Gluten-Free boxes. Stay tuned!

Here are three items I'm taking with me in my carry-on:

(1) The GFB Oatmeal: I'm obsessed with The GFB portable oatmeal packets. They lay flat, but when you squeeze the sides together, you have a cup. Add hot water, and your nourishing and 100% gluten-free breakfast awaits you.

👉 Use the code LOVEGFB20 for 20% off at theglutenfreebar.com through the end of February.

(2) BeanVIVO: I hate scrambling for a quick lunch when traveling. That's why I love these BeanVIVO Salad Protein Boosters. While they taste great on a salad, I eat them straight outta the pouch.

👉 Use the code LOVEMEGF15 for 15% off at beanvivo.com through May.

(3) Lorissa's Kitchen: Protein is fuel, so I also stash a few Lorissa's Kitchen products in my purse. I love the bold flavors of their meat sticks and smoky jerky. Best of all, everything is gluten-free and free from the top nine allergens. And I love supporting this woman-owned business.

👉 Use the code LMGLUTENFREE for $10 off your first order at lorissaskitchen.com through March.

Is this Insurance Discrimination?

My husband and I have life insurance policies that are about to expire, and we decided we would look into renewing them. The most significant change in my life is I now have celiac disease. I disclosed this on my application and was pre-approved at a specific rate.

Then, after four weeks of running around to doctors and doing all the tests they asked me to do, they reneged on their original quote and nearly doubled the monthly fee.

I asked them why since all my tests came back normal, I'm a healthy weight, I take no prescription medications, I have no family history of serious illnesses, and my colonoscopy found no polyps. They said they reconsidered because I have celiac disease, and they can't be sure I would adequately manage it.

The truth is, insurance agents and actuaries know nothing about me. They have no idea how much time, effort, and money I spend eating the right foods and caring for myself.

Our insurance company tried to price gouge us, so we're looking elsewhere for coverage.

Sincere question - has anyone else been discriminated against (life insurance-wise) for having celiac disease?

My Heart is with Omer

I've been following the story of a 21-year-old Israeli civilian hostage named Omer Shem Tov, who has celiac disease and asthma and has been held captive for 468 days. I've interviewed his mom, and my husband met his dad. Our hearts have been captive with Omer and his family for these excruciating 468 days.

A deal is in place to bring home some of the hostages over the next 5-6 weeks. Someone leaked a rumored list of the names of the first hostages to be released in the deal. I scanned the list, and the last name on the "rumored" list is Omer Shem Tov.

Please pray for Omer's safe return, along with the return of all the innocent people being held by the worst scum on earth. If you're new here, this is OMER'S STORY, and I unabashedly stand with him.

Wishing for peace and health for all!

Sincerely,

Jenny 🩷

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Join the Love Me Gluten Free Subscription Box to find out when our next box is available for pre-order.

Read my book, Dear Gluten, It's Not Me, It's You.

Join my SIGNATURE Gluten-Free Course and get 15% off with the code MEMBER15.

Visit Good For You Gluten Free for tips and recipes to help you live your best gluten-free life.