Hello Reader, I have so much to share this week, but first β a quick reminder that itβs not too late to join the Love Me Gluten Free community! April marks our one-year anniversary, and weβre celebrating with a special birthday-themed box packed with gluten-free foods fit for a celebration. Several April boxes will even contain Golden Ticket surprises! ππ There are only a few boxes left, so donβt miss your chance to celebrate with us. Join at lovemeglutenfree.com and use code BIRTHDAYBOX20...
13 days agoΒ β’Β 3 min read
Hello Reader, Many of you joined my Facebook Live Unboxing on Sunday (thank you!) and told me that you love being a part of this community. The gluten-free lifestyle can feel isolating at times, so these brief times together make us feel less alone. I have to tell you a funny story about how this crazy lifestyle connects us in special ways. My college roommate (hi Stephanie) emailed me this week. We haven't talked since 1999! She found me after she and her son were diagnosed with celiac...
20 days agoΒ β’Β 4 min read
Hello Reader, This week, I'm at the largest natural products tradeshow in the world. I'm scoping out new products to share with you, and there is a lot to look forward to this year! Here are a few of my favorite finds so far. I will share more again soon! π Rudi's is launching Sandos, which are gluten-free "uncrustable" sandwiches. These were soft and so good that I had to double-check that they were really gluten-free! Egglife is launching Power Pasta made from egg whites. It contains 19...
27 days agoΒ β’Β 3 min read
Hello Reader, I've been waiting 505 loooong days to say this ... Omer is home!! Long-time subscribers know that we've been following the story of Omer Shem Tov, a young man with celiac disease and asthma who was taken hostage on October 7, 2023. Omer, who was 21 years old at the time of his kidnapping, was released last Saturday and is now home with his family where he belongs. Our prayers have been answered! Omer, front and center, posted this picture on his Instagram page. It includes his...
about 1 month agoΒ β’Β 4 min read
Hello Reader, We need to talk about the 20 ppm gluten threshold, but before we do, I want to make sure you know that if you've wanted to join the Love Me Gluten-Free community for a while, now is your chance! Our March gluten-free subscription box is on sale now, and it's calling your name, "Reader!" It's PACKED with gluten-free goodies, and truth be told, I'm a little worried if the boxes will properly close. π Use the code MARCHMUNCHIES20 to get 20% off your first box (subscriptions only)...
about 1 month agoΒ β’Β 4 min read
Hello Reader, Before I get to the "meat" of today's newsletter, I have a quick announcement. My March Love Me Gluten Free box is officially on sale π and you can reserve one HERE. Use the code MARCHMUNCHIES20 for 20% off your first box (subscriptions only). And here's my February "Love is in the Air" (sold out) box. I might be biased, but I think it's beautiful! My March box will be different, but this will give you a good idea of what to expect. 3 Misconceptions about Food Labels Being a...
about 2 months agoΒ β’Β 4 min read
Hello Reader, It's the month of love, so of course, it's a good time to talk about kissing. π π But before we get to the topic of gluten and smooching, I wanted to share one quick update with you. As you may know, the February Love Me Gluten Free boxes shipped this week, and I'm revealing the contents today on Facebook Live at 11:00 a.m. CT. Please join me to see what's in the box. It's always fun to come together to share the joy of gluten-free living. Anyone who attends live (and leaves a...
about 2 months agoΒ β’Β 3 min read
Hello Reader, I've got a busy weekend ahead of me. We're packing our February Love Me Gluten Free boxes. I created Love Me Gluten Free so that you could sample all the fun goodies I got to sample as a blogger. Brands often send bloggers and influencers products to sample, but sampling those products alone is no fun! Now, through LMGF, I get to sample the products alongside you. It's so much more fun, isn't it?!? If you reserved a February box, it ships on Monday! π We don't have any February...
2 months agoΒ β’Β 3 min read
Hello Reader, "What happens if you eat gluten?" I'm asked this question the most by well-meaning new friends. Given my profession and strict 100% diet, I'm a magnet for questions about my diet. Of course, I don't mind sharing, and I honestly like it when people ask questions. If you're curious how I answer the "What happens when you eat gluten?" question (hint: π½) or you want to see the other top questions about celiac disease I'm asked all the time, read my article, I Have Celiac Disease,...
2 months agoΒ β’Β 3 min read