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Jenny | Good For You Gluten Free

Join 50,000+ gluten-free friends (subscribers) who are serious about being gluten-free and eating well. Each week, Jenny shares the latest news, products, recipes, and more with her loyal community. She offers a commonsense approach to the gluten-free lifestyle and helps her community make sense of controversial and contradictory topics so they can live their best gluten-free lives.

Featured Post

Why I Was Wrong About These 3 Gluten-Free "Rules"

Hello Reader, Last week, I shared three really stupid ways I've accidentally glutened myself. πŸ˜… Your responses were fun to read, as many of you replied with your own stories. As it turns out, many of us have bought the wrong version of a product. I mentioned how I've been confused by Goodles, Bob's Red Mill, and Van's Waffles, since they all make a gluten-free and gluten-full version, but you all added even more to my list - spot the differences? Be careful out there... 3 Gluten-Free "Rules"...

Hello Reader, Happy Friday! πŸ’› Living gluten-free isn't about being perfect -- it's about doing our best, learning from our mistakes, and hopefully laughing about them later. This week I'm sharing a few of my more embarrassing gluten-free blunders, because, apparently, 14 years of living with celiac disease doesn't make me or anyone immune to dumb mistakes. πŸ˜… I'm also going to share findings from a recent celiac study, and I have some exciting news to share about Love Me Gluten Free... Let's...

Hello Reader, Happy Friday! There are lots of exciting things happening in the gluten-free world this week, from promising new celiac research to new products hitting store shelves. I've rounded up the news that's worth your attention -- plus a fun giveaway and one of my new favorite summer finds. Let's dive in! Could This Be the End of the Gluten Challenge? If you've ever put off getting tested for celiac disease because you couldn't imagine eating gluten again, this news is for you....

Ethel's giveaway

Hello Reader, This week definitely reminded me that running a small business is an emotional roller coaster. We had a customer service situation that required a lot of care. As always, my team and I did everything we could to make it right. And honestly? Ninety-nine percent of people were incredibly kind, understanding, and gracious. It's that other 1% that somehow manages to live rent-free in my head. Thankfully, this community reminds me every day why I love what I do. For every difficult...

Hello Reader, I know it's Thursday instead of our usual Friday, but I wanted to get ahead of the holiday weekend. Please join me in a few hours on Facebook Live as I reveal our July "A Taste of Summer" Love Me Gluten Free box, and we kick off the holiday weekend together! πŸŽ† πŸ‡ΊπŸ‡Έ πŸ” A few special notes about this week's live: I'll be coming at you Live from my hotel in New York City! πŸ—½πŸŽ We're meeting TODAY, Thursday, July 2nd at 10:00 am CDT! One lucky live attendee will win a FREE Mystery Box...

Hello Reader, I'm headed to New York City for one of the biggest specialty food trade shows in the country, and I can't wait to discover new gluten-free products (and hopefully a few hidden gems!) to share with you in the coming months. If all goes well, some of my favorite finds may even make their way into future Love Me Gluten Free boxes. Speaking of Love Me Gluten Free... our July "A Taste of Summer" box ships early next week! β˜€οΈπŸ“¦ I just checked, and we have fewer than 100 boxes...

Hello Reader, I hope you're excited to "officially" kick off summer this weekend. β˜€οΈ πŸ‘™ πŸ‰ I recently returned from a family trip to California feeling energized, inspired, and excited about what's ahead. And in just a few weeks, I'll be heading to New York for a trade show. Busy summer indeed ... but I wouldn't have it any other way! And while many of you are enjoying your June boxes, my team and I have been preparing our July box, themed "A Taste of Summer." We're running low on inventory, so...

Hello Reader, I had the best time hanging out with you on Tuesday at our Facebook Live. Thank you for joining me! In case you missed it, you can watch the replay here. As I mentioned, I'm in sunny California on vacation with my family. We've visited Yosemite National Park and Sequoia National Park, and today we're driving down to Los Angeles to spend the weekend with our son, who is living there this summer for an internship. Standing in front of the largest sequoia tree of them all - General...

Hello Reader, June is here, and that means I have another exciting Love Me Gluten Free box on the way to thousands of gluten-free homes everywhere. Since not everyone has their box yet, I decided to delay my June Facebook Live Unboxing until Tuesday, June 9th at 11 am CDT. I realize this isn't our "normal" time, but I hope you'll still join me. 🀞 I'm going to give away a beautiful Mystery Box - filled with June goodies + goodies from past boxes - to one live attendee for FREE. πŸ“… RSVP HERE and...

Hello Reader, Welp, May is coming to an end, which means it’s officially a wrap on Celiac Disease Awareness Month. But while the celebrations and celiac content may be slowing down, the gluten-free lifestyle never really gives us a break. ;-) Now it’s time to look ahead to June… and I'm so excited to reveal my June Love Me Gluten Free box next week. β˜€οΈ Please note we have only about 60 boxes left, so be sure to reserve one if you want one. They ship June 2–3. The June box features: 5 brands...